Awakening Joy
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James Baraz has been teaching mindfulness meditation since 1978 and the Awakening Joy course since 2003. He is co-author of Awakening Joy: 10 Steps to Happiness, a book based on the course.

Awakening Joy is an internationally recognized course. The course features an engaging curriculum of principles and practices that incline the mind toward well-being, happiness and ease. Over 12,000 people worldwide have experienced the power of Awakening Joy, successfully bringing a greater sense of peace and contentment into their lives.

In addition to James' presentation of the course themes, each session will feature an inspiring guest speaker representing timeless wisdom and cutting edge scientific insights about awakening joy in one's life.