Awakening Joy

Free Resources - Conversation with Guy Armstrong

Insights and Practices for Difficult Times

Excerpt of Interview with Guy Armstrong

Complete Interview with Guy Armstrong

Audio-Only Version of the Complete Interview with Guy Armstrong

About Guy Armstrong

Guy Armstrong has been practicing Insight meditation for over 40 years, including a year in Thailand as a monk.  He began teaching in 1984 and has led retreats worldwide.  Guy has been a regular teacher for 20 years at the 3-month retreat at Insight Meditation Society, where he is a guiding teacher.  His recent book is titled Emptiness: A Practical Guide to Meditation.