Free Resources - Conversation with Tara Brach

Insights and Practices for Difficult Times

Excerpt of Interview with Tara Brach

Insight meditation teacher Tara Brach, author and founder of the Insight Meditation Community of Washington, D.C., discusses the unprocessed fear that's rampant in our society with Awakening Joy's James Baraz. See below for the full interview.

Complete Interview with Tara Brach

Audio-Only Version of the Complete Interview with Tara Brach

About Tara Brach

Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 40 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington, DC. A clinical psychologist, Tara is author of:

Radical Acceptance - Embracing Your Life with the Heart of a Buddha and True Refuge
Finding Peace and Freedom in Your Own Awakened Heart