Awakening Joy

Free Resources - Conversation Ruth King

Insights and Practices for Difficult Times

Excerpt of Interview with Ruth King

Complete Interview with Ruth King

Audio-Only Version of the Complete Interview with Ruth King

About Ruth King

Ruth King is a mindfulness teacher, author and life coach. She is on the Teacher's Council at Spirit Rock Meditation Center, Insight Meditation Community of Washington and is the founder of Mindful Members Insight Meditation Community in Charlotte, NC.

Ruth has designed diversity awareness programs and cultural change initiatives at Levi Strauss and Intel corporations and leads "Mindful of Race" Trainings and Facilitation programs. She is the author of:  

  • Healing Rage: Women Making Inner Peace Possible
  • Mindful of Race: Transforming Racism From The Inside Out.